Suitcase and Chardonnay
  • ABOUT
    • RENATE ENGELBRECHT
    • CONTACT
  • SERVICES
    • PRESS & FREELANCE RATES
    • FEATURE ON S&C
    • Travelling Mystery Guest
  • LIVING LIFE
    • FAMILY
    • KIDS
    • MARRIAGE
    • HOME & DECOR
    • GODLY WOMEN
    • GARDENING
    • WELLNESS
    • FAVOURITE RIDES
    • ENTERTAINMENT
    • PEOPLE WHO INSPIRE
  • LIPSTICK & LACE
    • #OOTD
    • BASICS OF BEAUTY
    • FAVOURITE BRANDS
    • PROUDLY SOUTH AFRICAN
  • TRAVEL & TASTES
    • LOCAL TRAVELS
    • INTERNATIONAL TRAVELS
    • TRAVEL ACCESSORIES
    • DINING OUT
    • WINE
  • EVENTS
    • S&C House Concerts & Wine Tastings
    • S&C Travel Writing Workshops
  • GALLERY
  • WIN WITH S&C
  • Newsletter Signup
Select Page
My Skin Gym Journey with LifeLAB

My Skin Gym Journey with LifeLAB

by Renate Engelbrecht | Sep 16, 2020 | BASICS OF BEAUTY, FEATURED POST 2, WELLNESS

After too little sunblock and two pregnancies, hyperpigmentation was one of my biggest skin frustrations and – I must admit – I became a little self-conscious. It is now ten weeks after my first appointment with LifeLAB’s Dr. Juanri Jonck. Here is my journey and the...

Recent Posts

  • Seychelles: Now open to South African travellers
  • Don’t Look Up
  • Mushroom Moussaka and Brinjal Canneloni
  • A twist to the traditional Charcuterie Board
  • Sleep advice from actress, Marijke Coetser

Recent Comments

  • Sleep: Advice from actress and Sleep Sense consultant, Marijke Coetser on This is my work-life balancing act as a mom
  • Kedgeree Recipe: Winter (and a Roasted Mushroom Kedgeree) is coming on How to stay healthy during the COVID-19 pandemic
  • What to do in a cramped space during Level 4 | Hijazi Channel on How to help the wine industry
  • Renate Engelbrecht on Hairstyle makeover: How to choose a hairstyle that suits you
  • Diena on Hairstyle makeover: How to choose a hairstyle that suits you

Get more stuff like this in your inbox:

Success!

Subscribe

Let’s get social

  • Follow
  • Follow
  • Follow
  • Follow
  • Follow

suitcaseandchardonnay

Renate Engelbrecht
SEYCHELLES NOW OPEN TO SOUTH AFRICANS As you migh SEYCHELLES NOW OPEN TO SOUTH AFRICANS As you might know by now, the Seychelles is one of my favourite destinations, which is why I think it is worth mentioning that paradise is now open to South Africans. Yes, South Africa has been removed from the archipelago’s list of ‘restricted countries’ and I (and many other South Africans) cannot be happier. Read all about it on my blog. Link in bio (or below): https://www.suitcaseandchardonnay.co.za/seychelles-now-open-to-south-african-travellers/ #postcardsfromtheworld #optoutside #goexplore #wonderfulplaces #travelbug #wanderlust #momentsofmine #travelstories #roamtheplanet #traveltheworld #instatravelling #mytravelgram #traveladdict #globetrotter #travelphotography #lovetravel #travelpics #travelwithfriends #travelinspiration #travel #travelblogger #southafrica
Never lose sight of who you are and who you want t Never lose sight of who you are and who you want to be. Always strive towards becoming more you. I have been struggling with life's balancing act the past few years and in the process I seem to have lost sight of who I really am. Apart from being a mom, a wife, a freelancer, a blogger, an entrepreneur, a home maker, I am also me. So, for the next couple of weeks I will be setting aside half an hour a day for some introspection. Time where I can rediscover who I am. Who does this on a daily basis? Hands up 🙋🏻‍♀️ #introspection #metime #motherhood #homemaker #entrepreneur #blogger #freelance #journaling #worklifebalance
CONGRATS, CITY OF CAPE TOWN! Congratulations to CONGRATS, CITY OF CAPE TOWN! Congratulations to the City of Cape Town for being voted the number one city in the Middle East and Africa by Travel + Leisure in the recent World Best Awards 2021! Ah, I do love myself a bit of Cape Town every now and again and come to think of it, I haven't been in a while. What are your most memorable Cape Town experiences up to date? #postcardsfromtheworld #optoutside #goexplore #wonderfulplaces #travelbug #wanderlust #momentsofmine #travelstories #roamtheplanet #traveltheworld #instatravelling #mytravelgram #traveladdict #globetrotter #travelphotography #lovetravel #travelpics #travelwithfriends #travelinspiration #travel #travelblogger #southafrica
JUST PEACHY This is the kind of colour (and hairs JUST PEACHY This is the kind of colour (and hairstyle) that makes me feel like the girl that decided to go for it. #fashionista #fashion #beauty #stylish #outfitinspiration #outfits #ootd #outfitoftheday #blogger #influencer #onlineshopping #ootdfashion #fashiongram #instafashion #southafrica
CRAVINGS Ah... Craving this bread from @bramonwin CRAVINGS Ah... Craving this bread from @bramonwineestate now. Take me back! What are you craving this morning? Or is it just me...? #food #foodie #foodgram #plett #plettenbergbay #bramon #winetourist #travelinspiration #travel #southafrica
JEAN JACKETS I recently attended @curated_style_s JEAN JACKETS I recently attended @curated_style_sa 's Wardrobe Masterclass and one thing that is included in as a 'must-have' in your capsule wardrobe (or what she calls your skeleton - the bones that holds your wardrobe together) is a jean jacket. This one from @milkandhoneysa is quite cool as it is reversable and for someone with a romantic, floral style it could work wonders in a wardrobe. I have been cleaning out and building new wardrobe capsules and I am loving every minute of it! #styleblogger #styleinspo #stylish #fashion #wardrobe #romantic #floral #feminine
Load More… Follow on Instagram

Sign up for Suitcase & Chardonnay's monthly newsletter and stay in the loop of all things travel, food and wine, fashion, lifestyle and more. I also run various competitions on a regular basis. Be the first to know. 🙂

Success!

Subscribe