by Renate Engelbrecht | Oct 13, 2021 | DINING OUT, FEATURED POST 2, WIN WITH S&C
Capito Restaurant, located at The Club in Hazelwood, Pretoria is giving away two tickets to the value of R990 for a lucky winner and a partner to join them at their next Pretoria-based wine dinner to be hosted on 26 October. Enter the competition, which closes at noon...
by Renate Engelbrecht | Oct 8, 2021 | FEATURED POST 2, WELLNESS
In support of Breast Cancer Awareness Month, I have been posting a couple of mushroom-inspired recipes as mushrooms have proved to help prevent cancer. The South African Mushroom Farmers’ Association has been involved in creating awareness about breast cancer over the...
by Renate Engelbrecht | Sep 29, 2021 | FEATURED POST 2, PEOPLE WHO INSPIRE
Reach for Recovery, a South African non-profit organisation is at it again with their annual Power of Pink campaign, a South African Mushroom Farmers’ Association (SAMFA) initiative and everyone is loving the pink punnets on Pick ‘n Pay’s shelves. If...
by Renate Engelbrecht | Sep 27, 2021 | FEATURED POST 2, WELLNESS
In 2010, the Beckman Institute at the City of Hope Cancer Centre in California found that eating just 10g of mushrooms a day more than halved people’s risk of developing breast cancer. That means by eating only one mushroom per day may hep you to avoid the...
by Renate Engelbrecht | Sep 24, 2021 | FEATURED POST 1, WIN WITH S&C
This Cape Summer Villas Boutique Collection competition offers one Suitcase & Chardonnay reader the opportunity to win a luxury stay for two people sharing at the Plettenberg Bay-based Sky Villa Boutique Hotel, The Bungalow, or their False Bay-based Spanish Farm...
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