With many people already on holiday and others slowly starting to close off the year, menu planning for festive family gatherings over Christmas and New Year’s is surely underway. This comes with its own frustration sometimes, especially if the menu has to cater for...
December 1st is literally around the corner and while the Christmas tree has already been up for two weeks (I know, I am an eager beaver), the advent calendars are still intact. Miracle! Come the first day of the last month of 2023, my mommy brain will surely be flat...
September 29th marks World Heart Day and with it comes not only a responsibility to create awareness, but also a responsibility to live a healthier lifestyle. Heart health has a lot to do with positive lifestyle choices, including exercise, reducing stress and...
Mushrooms are often described as having a savoury, umami flavour. Some even describe the flavour as earthy, meaty or slightly woodsy. These kinds of flavours generally make me lean toward red wines or a rich Chardonnay to pair it with. Yet, SAMFA, the South African...
Curry is a magical spice. Its fragrant aroma subtly lingers, luring you in and making you feel right at home. It’s also a spice that I often link to cold winter days and seeing that so many parts of South Africa have been covered under a blanket of snow over the past...
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