You can be the lucky winner of a month’s online exercise program (valued at R500) from Alive & Balanced. The prize includes 3 workouts per week and you can live anywhere in the world to qualify for this prize as it is online. You can repeat the exercises on the...
How lockdown can make or break your marriage Whether you’re happily married or in a dreaded relationship, lockdown can make or break a marriage and it’s your responsibility to be vigilant. The Coronavirus has had a huge impact globally and that has inevitably...
When our daughter, Catha was born we made a decision: No screen time before she’s three years old. She is two now and we were not going to let something like lockdown mess with our house rules, that’s for sure. The World Health Organisation recently said that infants...
Yup, in this house wine is the one thing that kept us sane during the past few weeks. The wine is finished now, though. But, one thing I’ve learned in this time is that these are all earthly things. Wine can be replaced (except for the 2012 Estate Wine we got from...
In a time where the whole world – including you and me – are drenched in uncertainty, I’ve been delving deep for answers to questions that many of us are facing. COVID-19 has been playing hide and seek with all of us, frightening us, hurting us, taking from us many of...
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