In my recent podcast on ‘Embracing the Journey of Slow Living,’ I mention how we often use busyness as a form of self-sabotage – something that Brianna Wiest also speaks about in her book, The Mountain is You. If you’re looking to do less self-sabotaging and more slow living, you can stand the chance to WIN this book (and more)! In collaboration with Pan Macmillan SA, I am giving away this exciting book, because in it, there is so much to learn!
READ: What is Slow Living?
Enter and WIN!
To enter and stand the chance to win, follow the steps below:
- Listen to the podcast, screenshot it and share it on your Instagram stories. Don’t forget to tag @suitcaseandchardonnay and @panmacmillansa.
- Complete the form below to subscribe to Suitcase & Chardonnay’s newsletter.
*This competition is valid for South African residents only and closes on 30 May 2025. The winner will be announced on Suitcase & Chardonnay’s Instagram.
Good luck!
I loved the shared wisdom because I don’t know how to slow down. Coming from the hussle and buzzle of corporate I can’t switch off. I can’t put the noise out. I’m always on the move even though I’ve left the space. I just don’t know how to slow down. It leaves me so exhausted. Listening to the podcast was just the beginning of grate things. I truly appreciate it. Best thing ever.
So happy to hear that you found this useful, Pulane! So difficult to put the noise out when we’re constantly bombarded with noise all over. I would love to hear about your journey on approaching life at a slower pace. Please keep me in the loop!