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7 Reasons why you need to eat more plant-based

7 Reasons why you need to eat more plant-based

by Renate Engelbrecht | Mar 4, 2021 | DINING OUT, FEATURED POST 1, WELLNESS

I am no formal advocate when it comes to plant-based or vegan dining. In fact, I love eating meat (especially when it is coupled with a good glass of wine). Still, there are certain health benefits to occasionally choosing more foods from plant sources. Sunday, 7...
House Concert & Wine Tasting – 28 November

House Concert & Wine Tasting – 28 November

by Renate Engelbrecht | Oct 26, 2020 | DINING OUT, Entertainment, FEATURED POST 1, S&C House Concerts & Wine Tastings, WINE

Suitcase & Chardonnay is excited to announce the launch of its very first House Concert & Wine Tasting event in the heart of Brooklyn, Pretoria on 28 November 2020! The inspiration behind it is to support industries that are dear to the Suitcase &...

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Renate Engelbrecht
Have you been wondering about and pondering on the Have you been wondering about and pondering on the latest plant-based craze? On my blog, I list 7 reasons why you should eat more plant-based. I am no formal advocate for plant-based dining, but there are some rather meaningful benefits to including more plants and mushrooms to your diet. Find the link in my bio. @freshmushroomssa #health #wellness #happy #support #success #blendability #lifestyle #healthylifestyle #liveinspired #wellnessjourney #mindbodysoul #greenlifestyle #nourishyourself #nontoxichome #nontoxicliving #organiclifestyle #cleanliving #cleaneating #dailydetox
QUESTION: When it comes to lifestyle, what do you QUESTION: When it comes to lifestyle, what do you like reading about most? Comment with the relevant number below. 1. Kids, parenting and family-related topics 2. Wellness and fitness 3. Beauty 4. Fashion 5. Entertainment 6. Food and Wine 7. Travel 8. Cars 9. Interesting people 10. Other (please tell me more 🤔) #lifestyle #reading #content
Have you watched the Netflix hit series, Bridgerto Have you watched the Netflix hit series, Bridgerton yet? In the link in my bio, you'll find 10 Bridgerton-inspired destinations to travel to (all with the help of @contiki of course). #bridgerton #juliaquinn #contiki #travel #postcardsfromtheworld #goexplore #wonderfulplaces #travelbug #wanderlust #travelstories #roamtheplanet #traveltheworld #instatravelling #traveladdict #globetrotter #travelphotography #lovetravel #travelpics #travelwithfriends #travelinspiration #travelblogger
Paulo Coelho said: "When you dance, you can enjoy Paulo Coelho said: "When you dance, you can enjoy the luxury of being you." What is your reason for dancing today? Image cred: @hanneritakesportraits Dress: @mrpfashion Shoes: @aldoshoes_sa Hair: @hairvolutionbrooklyn #dance #dancer #love #music #instagood #happiness #life #happy #motivation #selflove #inspiration #feelinggood #goodvibes #loveyourself #feelings
HOW TO STAY HEALTHY DURING THE COVID-19 PANDEMIC HOW TO STAY HEALTHY DURING THE COVID-19 PANDEMIC One of the most delicious and healthiest options to change your lifestyle and your eating habits, is mushrooms. The great thing about mushrooms is that it is available throughout the year and rather affordable, cultivated by South African mushroom farmers. On my blog, you'll find a delicious Mushroom Tapenade recipe - one you'll want to pass down to your children! 🙂 Link in bio. @freshmushroomssa #food #foodporn #foodie #instafood #foodphotography #foodstagram #yummy #instagood #foodblogger #foodlover #delicious #homemade #healthyfood #dinner #foodies #tasty #cooking #lunch #healthy #foodpics #foodstyle #foodprep #foodgram#foodlife #foodcoma
Our #midlandsmeander journey has come to an end an Our #midlandsmeander journey has come to an end and although we miss the kids terribly, we're sad to leave. If you're ever in the area, here are some suggestions: For some luxurious rustic romance and the perfect gourmet getaway in the berg, stay at @cleopatra_mountain_farmhouse. For a colonial-type luxury stay and a bath with a view, book yourself and your partner in at @hartfordhousehotel 's Moor room and be sure to indulge in their 6-course dinner. For an elegant five-star stay with some well preserved history, dinners with a wow-factor and a floatation pool that was once a cilo, opt for @fordounhotel. To taste some Midlands-produced wines, visit @highgatewine and don't leave without popping in at @pigglywigglymidlands nextdoor. Keep an eye on my blog for more details about these places.
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