September 29th marks World Heart Day and with it comes not only a responsibility to create awareness, but also a responsibility to live a healthier lifestyle. Heart health has a lot to do with positive lifestyle choices, including exercise, reducing stress and...
It’s no secret that there is a link between obesity and serious COVID-19 infection. It’s also no secret that more than half of South Africa’s adults are overweight or obese, which is a scary statistic considering the current pandemic we’re...
I got to review the Land Rover Defender and as a woman, mother and entrepreneur, I am definitely a fan. I took it off-road for an early morning drive; I took it dancing in the city streets. I let it pose between Jacaranda trees and I let it decorate my driveway. For a...
In these uncertain times, the closest you’ll get to spotting Japan’s cherry blossoms (a bucket list item for me) is at Rockets Menlyn. Yup, now that the Jacaranda blooms are fading, you can head over to Time Square for some ceiling-high cherry blossom murals, coupled...
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