by Renate Engelbrecht | Apr 21, 2021 | DINING OUT, FEATURED POST 2, KIDS
I’ve been facing the challenge of having to find ways to get Elian to eat. Not just veggies; anything! In fact, shove a plate of anything healthy in front of him and I’ll probably say: “He’ll never eat that.” I’m sure there are many...
by Renate Engelbrecht | Mar 31, 2021 | DINING OUT, FAMILY, FEATURED POST 2
Yup, Easter is upon us and I for one cannot wait to spend some quality time with my loved ones. That also means that there will be a lot of nibbling and dining, as the best of conversations happen around the dining table. I’ve teamed up with the South African...
by Renate Engelbrecht | Mar 4, 2021 | DINING OUT, FEATURED POST 1, WELLNESS
I am no formal advocate when it comes to plant-based or vegan dining. In fact, I love eating meat (especially when it is coupled with a good glass of wine). Still, there are certain health benefits to occasionally choosing more foods from plant sources. Sunday, 7...
by Renate Engelbrecht | Feb 18, 2021 | DINING OUT, FEATURED POST 1, WELLNESS
It’s no secret that there is a link between obesity and serious COVID-19 infection. It’s also no secret that more than half of South Africa’s adults are overweight or obese, which is a scary statistic considering the current pandemic we’re...
by Renate Engelbrecht | Feb 9, 2021 | DINING OUT, FEATURED POST 2
It’s National Pizza Day and we cannot be happier! I am so grateful to the Egyptians, Romans and Greeks who kicked off the tradition of eating flatbreads with toppings, which later evolved into pizza as we know it today. The modern birthplace of pizza is said to...
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