Healthy meals for tired moms

Healthy meals for tired moms

This week’s got the better of me. On Tuesday, Elian (our son of almost 3) got stung by a bee at school and as he walked in at home after his dad fetched him, I knew we had to race him to the doctor. We now know that he is allergic to bees. So, he got admitted to...
What should your vaginal pH be?

What should your vaginal pH be?

A girl’s vaginal health is one of those things that no one wants to talk about, but everyone has to know about. Ensuring that your intimate areas are healthy and well is very important and there is one little number – your vagina’s pH – that...